top of page
Wisdom of the Forest Meditations
These shamanic/nature-inspired guided meditations invite you into deeper connection with yourself, nature, and the wisdom that lives within and around us. Each meditation may be enjoyed seated or lying down and is designed to support relaxation, insight, and inner exploration.
All meditations written and voiced by Debbie Carlson-Gould.
1
In the Arms of the Sequoia
A meditation for receiving support, spaciousness, and inner listening.
Arms of the Sequoia
2
Resting on the Forest Floor
A deeply restorative meditation exploring stillness, rest, and renewal.
Forest Floor
3
Beneath the Surface of the Lake
A yoga nidra for deep relaxation, inner stillness & quiet self-discovery.
Beneath the Lake
4
Beside the Flowing River
A meditation for flowing with change and returning to inner peace.
Flowing River
bottom of page